How to Warm Up for a Cold Weather Workout 21:21 Vitals Edit Outdoor workouts are a great way to stay healthy, both in a “fitness” sense and an “avoiding COVID-19” sense. But as we get closer to wintertime, there’s a chill in the air, and suddenly your warmup takes on new meaning. Read more... Share on Facebook Share on Twitter Share on Google Plus RELATED POSTS It's Time to Cancel Your Thanksgivi...How Will the Government Approve a V...How Bad Is It to Eat the Same Thing...
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