Over a million people have spent their Sunday morning doing a parkrun. Then there are the hordes of British Military Fitness acolytes and the high-energy extroverts of Project Awesome waking up the neighbours. So which is the park fitness class for you?
Sometimes the hardest thing about running is getting out the door, especially in the mornings. It’s so much easier to roll over and go back to sleep, or stick on some toast and promise yourself you’ll go another time. Knowing there are hundreds of other people waiting to run with you in your local park can be a big help.
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