/ / These Protein-Packed Snacks Will Help You Hit Your Weight-Loss Goals

These Protein-Packed Snacks Will Help You Hit Your Weight-Loss Goals

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Depending on your weight and activity level, a woman needs between 40 and 60 grams of protein daily. Sometimes it can be difficult to meet your protein quota in meals alone, so here are some snack ideas with at least 10 grams of protein.

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