Research that monitored 3,000 Australians over 15 years shows sedentary people who increase number of steps have significantly reduced mortality
Increasing the daily number of steps a person takes is linked to living longer, new research shows.
The study by the George Institute for Global Health and the Menzies Research Institute in Tasmania, published in the PLOS ONE journal, monitored 3,000 Australians over 15 years.
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