The tennis star talks about swearing on court, dancing for Beyoncé and why she’s criticised for being both ‘too masculine’ and ‘too sexy’ T...
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Showing posts with label Fitness | The Guardian. Show all posts
Showing posts with label Fitness | The Guardian. Show all posts
Running as catharsis and as part of a wider, inclusive group of running communities can only help in bad times. How was your weekend running...
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Friends and colleagues began to say, ‘You’re a different person. What are you doing?’ I started running at night, because I was embarrassed...
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Voting in the EU referendum gives you the perfect excuse for a run – down to the polling station Choosing whether to vote in or out in the ...
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Yesterda saw one of my highlights of the racing year - did you race a mile? As always, I want to hear about your triumphs, your training, yo...
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‘These 15-minute recipes may sound like they take longer. But remember – 90 minutes is just six lots of 15’ Hello, you little winner, it’s ...
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A surge in interest in open-air lidos has added impetus to projects restoring Britain’s municipal baths to their former glory Swimmers acros...
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Joe Wicks, also known as the Body Coach, is the man who will make you “lean in 15.” Wicks started using his famous slogan in his Instagram v...
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This beginners’ workout involves short bursts of hard work, followed by periods of rest Stuart Heritage meets the man with the million-dol...
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Two years ago, Joe Wicks was just another jobbing personal trainer. Then he discovered Instagram and a fitness phenomenon was born Try the...
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It’s the best natural high you can have I grew up in New Zealand, where every child swims wild. For me, wild swimming is anywhere with wate...
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Most of us can only dream of running a 1hr 17min half-marathon – Juris Silenieks did one at the weekend wearing dress shoes. Yes, leather dr...
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The Facebook CEO floated the far out idea in a Facebook Live video, while also chatting with comedian Jerry Seinfeld about his broken arm F...
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Despite accomplishing this epic solo swim, I’m an average swimmer and a distinct plodder – and the shame of bringing up the rear at mass par...
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Short runs, long runs, ultra runs - what did the weekend hold for you? As always, share your triumphs and woes below the line Well, I didn’...
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What’s up with us? We’ll spend a fortune of luxury printed leggings but let our breasts bounce all over the place because we’re wearing a ch...
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My friend Simone Welds, who has died aged 46 of breast cancer, was an extraordinarily vital woman, passionate traveller and gifted dancer. ...
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Racing, training, or googling symptoms? As always, share your weekend woes and triumphs below the line Let me share some hard-earned runnin...
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