Our Last Sandbag Exercise Is the Flippy Sandbag Clean

This is just a fun one. It helps if your sandbag has handles, or at least a nice bit of slack in the bag that you can grab onto easily. (Reminder: trim your nails.) We’re going to do sandbag cleans.

Read more...

Share on Google Plus
    Blogger Comment
    Facebook Comment

0 comments :

Post a Comment