This night owl would love to be a lark. The things I could do before midmorning ... | Hannah Jane Parkinson

It’s a small miracle to wake up naturally feeling refreshed

Rise and shine! Something I have never said in my life, except perhaps to a one-night stand, to give them a hint. In the language of lifestyle magazines, wellbeing websites and, well, nature: are you a night owl or an early-morning lark?

I am a night owl, though that is usually under the duress of insomnia. Rather than lying in the dark and fretting about how little sleep I am going to get, and how tired this will make me the next day, I try to get up and do something productive (I use the word very loosely). If I had the ability to change myself in this particular regard (believe me, I have tried many things, at much expense to my finances and dignity), I would choose to be a lark.

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