‘The antidote to addiction is love’: Joe Wicks on learning to forgive his father

The online fitness guru who is keeping Britain active during lockdown reveals the challenges in his childhood

Joe Wicks, the fitness coach and nutritional guru, will take listeners back to his challenging childhood in a candid conversation with the host of Desert Island Discs, Lauren Laverne, on the BBC Radio 4 show on Sunday.

Filled with emotion and close to tears, the 33-year-old from Epsom, Surrey, whose online PE classes have now reached an international audience of millions, confides that in a moment of sorrow and frustration he once said he hated his father, Gary, a recovering drug addict.

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