Some of us are discovering benefits to life during Covid-19, writes advice columnist Eleanor Gordon-Smith, but that suggests you need to change what ‘normal life’ means for you
While there are many, many people experiencing difficulty with the current situation in having to be physically distant, there are a number of us for whom the current scenario of no regular interpersonal contact – no small talk, hand shakes, cheek-kisses, unexpected visits, customer-facing work roles – is our much preferred environment.
All the focus on mental health at the moment seems to be on those who prefer life as it usually occurs and are struggling with lockdown. Can you dispense some advice for those of us experiencing increasing anxiety or distress at the idea having to leave our peaceful, physically distant existence (notwithstanding the disaster that has predicated it) and return to “normal life”?
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