Since the beginning of the year, I've been testing out the POPSUGAR Fitness 4-Week Full-Body Fusion program, available exclusively on Glow by POPSUGAR. Now that I've completed week three, I'm officially 75-percent done . . . and 100-percent stoked on this program.
This was a heavy week compared to the previous two, and I mean that in every sense of the word. There were literally more workouts involving weights, but I love how this program built up to it. In the first week, most workouts were equipment-free until the end, then during the second week, I was able to use light weights for the most part. This week's workouts often called for medium weights, and my body was ready. Let's get right into it, shall we?
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