We Asked RDs What the Best Protein Powders to Build Muscle Are - Here's What They Said

If you've been meaning to buy protein powder and have no idea where to start, we've got you covered. Whether you're looking for a quick post-workout meal or want to make sure you're hitting your daily intake, there are hundreds of protein powder brands - and it can be hard to weed out the quality brands from the more, err, questionable ones.

To find out the best protein powders to help you achieve your goals - like building muscle - POPSUGAR spoke to the pros. Whether you prefer plant-based protein or animal-based protein, we've got an option for you. Check them out ahead!

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