They say routine is good for mental health, and techno is nothing if not routine
I am often asked what sort of things help me with my mental health. I think people expect me to say walking, nature, swimming. And all of those things do help, all of those things I need, but also: techno music. People never expect techno.
I actually used to hate techno; would rather die than listen to it, until I was sober for a year. It seems somewhat paradoxical to give up booze and suddenly start hanging out on vodka-sticky dancefloors. But, just like an SSRI, mix a high BPM into my bloodstream and my mood will lift.
Continue reading...
0 comments :
Post a Comment