Losing weight is no easy task, despite what the labels of weight loss products might claim. Some people try unsuccessfully for years to shed excess weight, at times even giving up without ever reaching their goals. A lot of diets out there aren’t necessarily the safest or healthiest ways to lose weight. However, a Jacksonville, Florida woman named Jenny Wagner found a diet that actually worked for her. By combining intermittent fasting with the keto diet, Wagner was able to lose an impressive 100 pounds in just one year. It took hard work and determination, but she is proud of her transformation, according to Today.
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