Why Cadbury’s new ‘diet’ Dairy Milk is nothing to celebrate

Reducing the sugar content in a bar is just another reminder that chocolate is ‘bad’ – but I have a revolutionary diet that circumvents all these rules

I will not be tasting Cadbury’s new “diet” Dairy Milk – containing 30% less sugar than the original bar – because I am on a diet-diet. It is a very strict diet consisting of not ever going on a diet, not listening to people talk about diets and not consuming anything with the word “diet” on it. My goal is to shed approximately 20 years of self-hatred, body shame, and a disordered relationship with food. And I can tell you now – it is working.

I dieted from when I was eight years old until I was 24, and I ended up fatter. I have since learned that my body is perfect just the way it is, and I am now happy, all down to the diet-diet: the diet to get you off diets for ever.

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