This month, we’re challenging you to take the stairs. All through the month of May, we’ll have stair-centric exercises and workouts for you to add into your routine. And the first one is, simply: walk or run up a bunch of stairs.
This month, we’re challenging you to take the stairs. All through the month of May, we’ll have stair-centric exercises and workouts for you to add into your routine. And the first one is, simply: walk or run up a bunch of stairs.
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