Soccercise, five-a-side and walking football are just some of the avenues into the game
• Fit in my 40s: will Soccercise get me closer to my World Cup dream?
SSE Wildcats, for girls aged 5-11
There are more than 1,250 FA-run centres across the country, where girls can try football, train and play. Weekly sessions after school and at weekends.
Soccercise
A football-themed workout for girls and women, Soccercise combines a variety of exercises with a football. Suitable for all fitness levels, it is designed to be an introduction to football, used as a pre-match warm-up or fitness class.
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