If you are on a weight-loss journey, the most important thing to always remember is to love yourself through every step of the way. As you rock your HIIT workouts and meal-prepped salads, there will be ups and downs along your journey. These memes will help you remember that being kind to yourself, shutting off negative self-talk, and embracing all that you are (flaws and all) are the keys to achieving your goals and staying happy throughout the process.
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