Laura Chose Strength Training and Clean Eating Over Surgery and Lost 120 Pounds in a Year

Faced with serious health issues, Laura Micetich knew that she needed to lose weight. After many unsuccessful attempts, Laura considered getting weight-loss surgery. Before having a consultation with a doctor, she instead challenged herself to a 30-day lifestyle change that led to her losing 120 pounds naturally. Continue reading to find out exactly how she lost the weight, and kept it off, without surgery.

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