How One Man Lost Over 180 Pounds In Less Than A Year Through Nothing But Healthier Life Choices

An assortment of fruits surrounded by weight loss equipment.

According to Today, 35-year-old Dara Sarshuri of Vonore, Tennessee grew up surrounded by food. With a mother from the deep south and a father who was a Persian immigrant, he got to experience a variety of different comfort foods. For him, food was what brought the family together and it was the center of every gathering. His mother’s specialty was fried food and as a little boy he grew up being told he needed to finish everything on his plate. Because he played sports in his youth, the over eating didn’t seem to be a problem. He knew he was husky but his poor health was not evident by his appearance.

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