A recent study presented today at the American Heart Association’s Scientific Sessions annual meeting suggests that late-night eating may increase risk for heart disease, according to Live Science.
Cultural changes amid the U.S. workforce have led to many Americans going to bed later at night and sleeping fewer hours at night, causing many to eat more during the nighttime hours. The research team sought to discover if this shift in meal timing may be a factor in rising rates of obesity, high blood pressure, and diabetes among Americans.
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