From eating well to exercising, do you feel like you're doing everything right, but the scale won't budge? Diet and exercise do play a role, but they're not the only factors in weight loss. Fitness and lifestyle coach Marci Nevin (@marcinevin on Instagram) said in a post "If you're frustrated with your fat-loss progress, you might be making one, or many, of these mistakes."
Related: 9 Healthy Eating Habits That Will Keep You Satisfied (So You Can Finally Lose Weight!)
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