Erica Lost 95 Pounds, and It All Started With Giving Up This 1 Drink

When Erica Moore booked a vacation with her friends at an all-inclusive Mexican resort, she knew she wanted to wear a bikini confidently on the beach. "After losing and gaining the same [weight] for three years, I got serious," she told POPSUGAR. She buckled down and changed her life habits to transform her mind and body. Her highest weight was 255 pounds and now she weighs 160 pounds. How did she lose 95 pounds over a couple years? Read on for Erica's full story.

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