We all know the saying "Rome wasn't built in a day," but that doesn't mean you can't see some progress after one week of consistent effort. There are a million (and one) diets out there that you could try to lose weight, but the only one that will work is the one you stick to. So whether you are thinking of trying the Paleo diet or are already on it and losing motivation, this one-week meal plan will keep you to it no matter what. Full of breakfast, lunch, and dinner recipes along with snack ideas, we'll show you just how fun the Paleo diet can be.
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