Why don’t more women try track racing? Someone has to keep me company, folks ... As always, share your weekend triumphs and flops below the line

It will come as no surprise to regulars when I say that I love the track. Track sessions, mostly on my own, twice a week, are the bread and butter of my training. But I also love a track race: and I wish more people did them.

Of course I know that it’s not always possible, practical or accessible for many people to enter track races. But I also know that lots of people simply don’t realise they exist - exist, that is, at a fairly local, low key level organised by running clubs and certainly not only for ‘elite’ runners. That you don’t need to be Laura Muir or Chris O’Hare to toe the start line, and that testing yourself over a short distance on the track is both hideously painful, and a whole lot of fun.

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