20+ Bodyweight Exercises That Will Totally Sculpt Your Butt

Ready to rock your booty? Here are over 20 exercises that will work your backside, strengthening and sculpting both the hamstrings and the glutes. None of the moves require equipment (well . . . we did throw in one move with a booty band) so you can reap the benefits of these exercise virtually anywhere. Be sure to add three to five of these butt-building moves to your next at-home workout and be prepared to feel the burn.

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