Growing evidence suggesting a link between air pollution and diabetes has not been quantified until now. Researchers at Washington Universi...
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According to celeb trainer Gunnar Peterson , the secret to awesome abs is "working consistently, working in different planes of motion...
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Are you (like us) rejoicing yet that it’s almost summer? Try this tasty Mediterranean salad topped with Primal Kitchen® Dreamy Italian Dress...
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If you're trying to lose weight, you've probably heard that nuts are a healthy snack that can help you achieve your weight-loss g...
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Dear coffee, I love you. I love your taste, your aroma - but I can't see you as often anymore. After two months of giving up my regula...
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It's no surprise why the keto diet has grown in popularity over the last few years; it's helped people lose weight , can fight inf...
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If you ever find sex to be a painful experience, it could be a sign of an underlying health condition. Frustratingly, it's often dismis...
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Mosquitoes tested positive for West Nile virus in Tulsa County leading to increased warnings in Oklahoma. According to a News On 6 report...
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Dates (and social events in general) are rarely the healthiest occasions, because who wants to do that? But you don't have to limit dat...
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We’re bringing the June fitness challenge home to a glorious conclusion today. Have you done burpees every single day? (Just some days? Hey...
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Halle Berry continues to impress us each Friday with her " Fitness Friday " posts, showing off her killer moves and toned physiq...
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There's a magic tool in your kitchen that can actually help you lose weight . Dust off that food processor you only registered for bec...
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When Sara Manitoski was found dead on an overnight school trip in March 2017, friends and family were left wondering what exactly happened ...
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Remember the 10,000 step a day rule? Forget it. This year’s model, created by researchers at the University of Glasgow, calls for 15,000 ste...
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If you're currently on the keto diet or getting ready to start , you'll want to make sure you're following it correctly . Mak...
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If you’re preparing food, chances are that you’re not properly washing your hands. This week, the U.S. Department of Agriculture released ...
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After an Alabama woman told doctors that she had been suffering mysterious stomach pains and weight gain for several months, they made a sh...
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We need smaller eyedroppers, stat. As ProPublica has reported , eyedrops are so large that they contain more liquid than can possibly fit i...
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Unless you've been living under a rock with Spongebob's pal Patrick Star for the past few months, you're likely aware that Trad...
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It happens to the best of us - whether it's due to that rich, delicious restaurant meal last night or the lovely side effects that acco...
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Believe it or not, if you want to build strength and improve your overall muscle tone, weightlifting isn't your only option. You can ...
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Oh wine. You're always there for us when we need you the most, which may or may not be every night this week. It's OK! A glass of w...
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Get ready for strong legs and a poppin’ butt, because July’s fitness challenge is squats! This is the classic lower body exercise for a re...
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When I'm on vacation, I look forward to sleeping in, catching up on my reading, and hitting up cocktail hour (usually by a beach or a...
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own succ...
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