Quitting Facebook Leads To Drop In Cortisol Levels, Australian Study Shows

facebook stress study

According to Statista, Facebook currently has more than 2 billion active monthly users, which makes it the most popular social network by a large margin. The much-discussed Cambridge Analytica scandal may have damaged Facebook’s reputation, as well as its shares — which have, as Time noted, posted their steepest drop since 2015 — but how does Facebook affect our mental health and well-being?

Eric Vanman and Rosemary Baker from the University of Queensland, and Stephanie Tobin from the Australian Catholic University have attempted to answer this question. In a study recently published in the Journal of Social Psychology, titled “The Burden of Online Friends,” the authors explore the effects of giving up Facebook on stress and well-being.

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