Instagram is an amazing fitness community, filled with people who aren't afraid to keep it real and share their motivating progress and inspirational before-and-afters.
Glute transformations have grown in popularity recently, and rightfully so. Building strong glutes has countless benefits, including less lower-back pain and a higher metabolism, because the more muscle you have, the more calories you burn. If you need a little inspiration on the road to growing your best glutes, the following 13 women will definitely motivate you to grab some weights and start a set of squats.
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