Best Foods That Could Calm The Symptoms Of Acid Reflux

Celery could calm the symptoms of acid refulx.

Many people all around the world are suffering from acid reflux, which is commonly known as gastroesophageal reflux disease (GERD). This condition is a digestive order that affects the stomach, lower esophageal sphincter (LES) and the lower esophageal sphincter.

GERD is the backflow of the contents of the stomach including the acid up into the esophagus. The most painful symptom of acid reflux is the heartburn, which is a burning pain or discomfort that could be felt from your stomach to your abdomen or chest or throat. Other symptoms include regurgitation, bloating, bloody vomiting, burping, nausea, hiccups, weight loss, dysphagia, wheezing, dry cough, and chronic sore throat, according to WebMD.

One thing that you have to consider if you are suffering from acid reflux is your diet. There are certain foods that you must avoid eating that could trigger the symptoms of GERD. These include tomatoes, cheese, coffee, milk, fried foods, citrus fruits, chocolate, spicy food, soda and refined sugar, among others.

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