Whether you're upstairs in an apartment unit, upstairs in your house, or just trying not to wake the kids or roommates, sometimes an aggressive plyo workout isn't your best bet - jumping around doesn't lend itself to a quiet, considerate activity!
That doesn't mean you should skip your workout, though! There are plenty of noise-free exercises that'll work every area of your body without making a peep. Ready? We've got nine supersilent workouts for you to try - no one will notice you've been kicking butt and breaking a sweat!
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