Sometimes you don't even have five minutes to cook breakfast - you have zero. Or negative five minutes, because you're seriously running THAT late. But if you've got a penchant for oversleeping or always seem to be scrambling to get out the door at 8:55 a.m., a little planning ahead can go a long way. Because being late shouldn't equate to missed nutrition!
Cooking Project's cofounder and certified health coach Sasha Bernstein gave her top five high-protein breakfast ideas that you can make the night before (or meal prep earlier in the week) so you can grab and go. Get your mason jars ready; it's about to go down.
0 comments :
Post a Comment