While some '90s fitness trends are staying in the past where they belong (looking at you, thong bodysuits over leggings!), a few retro fitness staples are making a comeback for great reasons.
Chief among these are the "8 Minute" videos, like this one: 8 Minute Buns. Ready for buns of steel? You'll have booty gains for days when you do a solid eight-minute session. Get ready to retrofit your backside with this retro fitness routine featuring many, many squats, lunges, lifts, and presses.
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