Ceri Rees explains the history and terrain of the Dragons Back race – and what you need to tackle it
The Dragons Back is a 315k mountain run which has already attracted legendary status as the beast of all endurance events. Unlike many events of this type, that reputation that is fully justified. It was first held in 1992, when Martin Stone and Helen Diamantedes completed the 16,000m of ascent from Conwy Castle to Carreg Cennen Castle. Only 15 pairs and six solo runners followed them across the line at the end of the five days. The race was revived in 2012. In 2015 only 65 people finished the race. This is strictly for serious endurance athletes. Or so I thought, until a series of group recces acquainted me with a handful of fellow ‘dragons’. We come from all walks of life and fit in training around family and work. There is one thing we all share however, which is the sense of awe we have for the challenge we have taken on.
It can be a ruthlessly exposing event, challenging your self sufficiency and navigation skills to the max, quite apart from the physical endeavour. No assistance is allowed along the route or at the evening base camp and you can even be disqualified for sneaking a roll in to your bag from the catering van.
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