Yoga, Spin, and Zumba classes are all incredible workouts, don't get us wrong. It's just, they're not something we think we can make happen every single day - unlike "Napercise." Sure, this incredible workout from David Lloyd Clubs is based around a 45-minute nap, but the benefits are huge. Check out the video above and find out we're dreaming about "Napercise" coming to every single gym.
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