How air pollution harms your health - and how to avoid it

It can cause eye irritation, breathing difficulties and heart disease. Here are ways to limit the damage

The European Commission has told the UK to clean up its air. Levels of nitrogen dioxide – which is linked to heart and lung disease and contributes to the early deaths of 40,000 people a year in the UK – are particularly bad. We’re not the only ones with filthy air; the five most-developed countries in the EU (Germany, France, Italy, Spain and the UK) are all in breach of the recommended limits and have been given two months to take action. Yet gone are the days of epic smogs, such as the great smog of 1952 that enveloped London in a thick fog for four days and killed an estimated 12,000 people. That crisis led to a new awareness of the dangers of air pollution and the need to protect our air with legislation. So surely our health is less at risk now?

Related: London breaches annual air pollution limit for 2017 in just five days

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