Week four is when most people experience a crash, and mine is monumental. But by week six, I’ve come through the other side
• From getting stronger to writing that novel – how to achieve your goal
It’s Monday night, and I’m clutching an eight-pack of mini Kellogg’s cereals in the queue of my local corner shop, hoping I don’t see anyone I know. This is the next best thing to the full box of Coco Pops I’ve been craving all day.
Call it a regression to the simpler snap, crackle and pop of childhood, but there’s refuge in a bowl of something sweet and crunchy, topped with ice-cold milk. And during a particularly trying few months (I’m about to get married, my mother’s been diagnosed with cancer), it has become a welcome part of my evening routine.
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