New research suggests that the range and quantity of microbes that live in our guts could have a powerful effect on a range of conditions including depression, MS and obesity
A gut full of diverse microbes – bacteria, viruses and fungi – is essential for a healthy mind and body. And evidence is growing that our modern diet, overuse of antibiotics and obsession with cleanliness are damaging the diversity of microbes that live in our guts, contributing to a range of conditions including depression, multiple sclerosis, obesity and rheumatoid arthritis.
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