There are typically two trouble points in a deadlift: one is getting the barbell past the shins; the other is locking your hips at the top of the movement (otherwise referred to as the “lock-out”). This video—and these tips—from EliteFTS explain the problem, and what you can do.
-
Blogger Comment
-
Facebook Comment
Subscribe to:
Post Comments
(
Atom
)
0 comments :
Post a Comment