Not feeling like going outside because it's too cold or snowy? Here's an easy way to burn 250 calories in just 30 minutes. All you need are a set of stairs, a jump rope, and space to skip around.
Check out the printable version here.
Not feeling like going outside because it's too cold or snowy? Here's an easy way to burn 250 calories in just 30 minutes. All you need are a set of stairs, a jump rope, and space to skip around.
Check out the printable version here.
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