For a great do-anywhere workout, try this tough routine from CrossFit trainer Erica Giovinazzo. Try to get through this circuit as many times as possible in 30 minutes.
The Circuit
- Run: 1 minute
- Pushups: 10 reps
- Situps: 15 reps
- Jump rope: 1 minute
- Body-weight squats: 20 reps
- Clapping pushups: 5 reps
- Toe touches: lie faceup with legs in air, reaching for toes; 15 reps
- V-ups: 10 reps
- Jump squats: 15 reps
- Jump rope: 1 minute
- Burpees: 1 minute
- Up-down planks: forearm to full planks; 10 reps
- Lunges: 10 reps per side
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