We're big proponents of the motto "everything in moderation," but sometimes, happy hour turns into dinner and late-night dancing, and the next day's hangover is a reminder of why we normally stick to a healthy routine. When that happens, DJ and model Hannah Bronfman has the perfect one-two punch of a hangover cure. First up after an indulgent night? A glass of hot water with lemon along with a probiotic pill. "That always resets me," she recently told us at a Jawbone Up event. If you don't have a probiotic pill, opt for Greek yogurt with fruit. After that, it's all about cardio - specifically, mood-boosting, sweaty dance. "It doesn't matter if you're uncoordinated or whatever; I'd rather just sweat out the alcohol," she explained. NYC-based Hannah prefers classes at 305 Fitness or Bari Studio, but no matter where you are, you can sweat out toxins and increase your energy with a quick run or one of these dance-based video workouts you can do at home.
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