The Squat is King
Whether you think Branch Warren or Tom Platz have the greatest legs of all-time, the undeniable fact remains that both had/have the squat at the centerpiece of their leg routine and credit it to their uncanny leg development. Do this move right and your size and strength gains will continue to grow, do it wrong and you're just spinning your wheels.
Here are five common problems that could be holding your squat back and the action that needs to be taken to eliminate these problems for a better, stronger squat.
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