Serena Williams: 'Not everyone’s going to like the way I look' 13:02 Add Comment Edit The tennis star talks about swearing on court, dancing for Beyoncé and why she’s criticised for being both ‘too masculine’ and ‘too sexy’ T... Read More
How was your weekend running? 08:36 Add Comment Edit Running as catharsis and as part of a wider, inclusive group of running communities can only help in bad times. How was your weekend running... Read More
My workout: Charlie Dark, 45, night runner – ‘The best thing? You don’t need equipment’ 07:10 Add Comment Edit Friends and colleagues began to say, ‘You’re a different person. What are you doing?’ I started running at night, because I was embarrassed... Read More
Exercise your democratic right 12:00 Add Comment Edit Voting in the EU referendum gives you the perfect excuse for a run – down to the polling station Choosing whether to vote in or out in the ... Read More
Kit stop: running-kit reviews and your questions answered 12:05 Add Comment Edit A roundup of some recent new running kit for women, plus send your questions on your own kit needs Continue reading... Read More
Top 10 yoga retreats in India 06:43 Add Comment Edit India is a dream destination for many yogis, but with so many ashrams and courses, how do you choose wisely? From the hardcore to the boutiq... Read More
How was your weekend running? 08:01 Add Comment Edit Yesterda saw one of my highlights of the racing year - did you race a mile? As always, I want to hear about your triumphs, your training, yo... Read More
Lean in 15: The Shape Plan by Joe Wicks – digested read 17:09 Add Comment Edit ‘These 15-minute recipes may sound like they take longer. But remember – 90 minutes is just six lots of 15’ Hello, you little winner, it’s ... Read More