Calgary woman Sherri Kent is still grieving after losing her son Michael to what may have been a Fentanyl overdose. But with a photo of her...
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RESEARCH OF THE WEEK Researchers figured out a way to extract and test ancient human DNA from cave dirt. Via ghrelin, hunger may promote ...
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A new study has found a link between autism and the smoking habits of the child’s maternal grandmother. In a study published April 27 in S...
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Learn how to eat with intention and avoid the guilt trip with these tips for mindful chocolate eating. Store Keep chocolate at roo...
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If you are planning a trip abroad this summer, it might be a good idea to grab your mosquito spray because a new report suggests the mosqui...
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This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training . And isn't tha...
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Ever wanted to be a runner but didn't know how to start? We've rounded up 15 beginner running tips to help you start strong and sti...
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You're already binge watching the highly addictive 13 Reasons Why , or maybe the heartwarming This is Us is more your speed. Since you...
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The death of a loved one creates an inner wound that can’t be ignored. Healing it requires work Grief is profoundly misunderstood. We seem ...
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Renaissance in needlecraft is fuelled by huge social media interest With his bald head and tattooed triceps, Jamie Chalmers is an unlikely a...
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CBT has positive effects on mental health, financial empowerment and parenting skills, long-term study shows Cognitive behavioural therapy h...
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Have you ever wished that Justin Timberlake or perhaps Lance Bass would coach you through your treadmill sprints or sweaty cardio sessio...
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Being left-handed carries a lot of unnecessary stigma. Throughout generations, there have been myriad myths about southpaws going around, a...
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Is a licked spoon test an accurate tool for checking your health at home? That is the claim featured in a now-viral video that has been ma...
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A blend of heart-healthy avocado oil, vinegar, and zesty herbs and spices make PRIMAL KITCHEN® Green Goddess Dressing the perfect marinade ...
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You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to f...
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Alice Lean, 11, on the thrill of freestyle slalom skating On my fifth birthday, my dad bought me a pair of inline skates. I loved them. For...
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Short on time? Don't skip the strength-training session - get playful with the plank! By doing multitasking variations of this basic mo...
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Doing a little grilling? With tons of burgers, hot dogs, potato salad, and beer around, you don't want to go overboard on the calories....
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Just a few reps of this exercise will set your inner thighs on FIRE - in the best way! This incredible low-impact bodyweight move is a su...
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When it's hot outside and you're hanging with friends and all you want to do is sip on a cold beer, you should do it! It's OK ...
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E-cigarette use is rising in popularity as more smokers now prefer to vape instead of smoking tobacco. There have been concerns over the us...
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Are you addicted to gym clothes? More sports bras than regular bras? Are sneakers overflowing from your closet even as you find yourself hu...
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Sure, yoga is great for calming the mind, but this ancient practice can also give you a strong body to boot! Get psyched for beach - or nak...
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We want to eat better and live healthier, but we rarely want to compromise on flavor - right? Fortunately, we've picked some of our fav...
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For some, group exercise classes are a way to beat fatigue and pump up your energy levels, and for others, you wish you could still be in b...
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Exercise is so, so good for you—but if you don’t like your routine, it’s easy to give up. Let’s talk about fitness routines we’ve been able...
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A strong core helps with posture, relieving back pain, and even provides extra power and stability in your other workouts! Plus, the tummy-...
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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own succ...
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