Get ready to fall back and gain an hour this Sunday - it's much better than springing forward and losing an hour, don't you think?...
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Researchers at Akili Interactive Labs, a video game company, claims that children with deficit hyperactivity disorder (ADHD) who play video...
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By misinforming its members, the union risks slowing progress towards a safer, seven-day NHS
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Whether it's the Freshman 15, breakup weight, baby weight, or can't-stay-away-from-the-dessert-cart weight, losing those extra poun...
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This is a guest post from Diane Sanfilippo, author of Practical Paleo and the wildly popular blog, BalancedBites.com . Diane often leaves ...
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Chocolate doesn't have to be a guilty pleasure. In fact, it can be downright good for you ! This Valentine's Day, enjoy the decaden...
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Bubonic plague was diagnosed in an Oregon teen, who recently returned from a hunting trip. Although she spent several days in intensive car...
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It's time for another workout challenge, and this one is all about the abs. Perfect for those new to strength training, it's short ...
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If you hate running, but you do it anyway, you'll totally relate to this.
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There are some gory and distasteful Halloween costumes out there, but this one of "Anna Rexia" is absolutely offensive. Making...
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We all know that yoga can increase your flexibility, but it turns out that many poses work your butt, too. If your backside could use a lit...
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If back-to-school time has inspired you to get more serious about your workouts and you're a hit-the-gym-for-a-class kind of girl, I...
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Wheel Deflators If you want strong legs , it goes without saying that you can’t skip leg day. But what if you hit legs religiously eve...
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When The Cravings Hit... Simply put: candy is bad for you. But there will be days when the Snickers bar is calling your name, and it s...
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