It’s only natural to feel fear in the face of the pandemic, says Mariella Frostrup, but are there underlying issues with confidence that should be addressed, too?
The dilemma How do I get back to work teaching in a busy secondary school after shielding in lockdown? My confidence has gone, I’m getting panic attacks and I seem to be out of step with everyone. I wake up with a sense of dread and a racing heart.
Since lockdown my life has changed completely. I have been at home with food parcels and supermarket deliveries, and have travelled no further than where I can walk safely with my dog. My husband died a few years ago and my children have all said they can’t face losing another parent. Now I will be the only member of the family leaving home for work, yet I am in the highest-risk category having a compromised immune system.
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