We’d like you to tell us about your favourite awe-inspiring walks in the UK and show us pictures too
Older adults who took weekly “awe” walks reported increased positive emotions and less distress in their daily lives, according to a study published in the journal Emotion.
As well as reported health, the researchers noticed differences in the walkers’ selfies, which increasingly showed their surroundings rather than themselves and measurably broader smiles towards the end of the eight-week study.
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