Let's Run Some 200-Meter Sprints

Welcome back, runner friends! (Remember, we’re all runners this month.) For this week’s fitness challenge, we’re skipping the pushups and hills and concentrating on the fun part of running: going fast, on a flat course, with the finish line in sight the whole time.

Read more...

Share on Google Plus
    Blogger Comment
    Facebook Comment

0 comments :

Post a Comment