Can CBD oil make me sleep better? The Fitbit will be my witness

It revealed that my night’s rest was enhanced. My partner, who takes ages to drop off, was less sure

When I was young, I used to go on holiday with a friend so terrified of flying that she’d have to take her airline ticket to the GP and get a valium for each flight. Then she’d neck it, and spend four hours feeling no less terrified, but much less alert. Once, I got bored and took a pill she had left over. I fell asleep with my fork on the way to my mouth, which the air hostess said later was a career first. I always thought it would be reassuring for my friend, to be sitting next to someone who was visibly relaxed; apparently, not so much.

Anyway, I’ve been doomed to repeat this experience, except every night, not once a year: I sleep brilliantly. In a former life, I would have said I sleep normally but, according to Mr Z, someone saying, “I’m going to sleep” and then immediately being asleep is not normal. It is brilliant. Or at least, it is brilliant for me.

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