Have you been remembering to get up to go for a walk every now and then? Since we talked about it last week, I’ve definitely done more walking than before, but not necessarily in the bite-sized, frequent stints I intended.
Have you been remembering to get up to go for a walk every now and then? Since we talked about it last week, I’ve definitely done more walking than before, but not necessarily in the bite-sized, frequent stints I intended.
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